The Highest Lakes in Nepal

If you have never heard of Nepal, then you are missing out on some of the most magical places on the planet. It is a Himalayan country filled with towering peaks, deep valleys, and hundreds of freshwater lakes. Many of these lakes lie quietly at high elevations where the air is thin and the mountains reflect on their icy-blue surfaces. These are known as the Highest Lakes in Nepal, treasures hidden within the heart of the Himalayas. They are not just scenic; they are part of Nepal’s ecology, religion, and adventure travel scene.

If you love exploring nature at its rawest form, discovering these high-altitude lakes in Nepal will show you a side of the mountains that few ever see.

Planning to explore Nepal’s high Himalayan lakes? Chat with Nepal Gateway Trekking to learn more about our guided trekking routes that visit these highest lakes in Nepal.

Significance of High Altitude Lakes in Nepal

The Highest Lakes in Nepal aren’t just pretty sights to capture. They’re essential parts of the Himalayan environment and play a deep role in local culture. Most of these glacial lakes in Nepal were formed when melting glaciers filled hollows between mountains. Their pure waters feed rivers that flow down to the lowlands and eventually to the plains of India.

Culturally, many of these sacred lakes in Nepal are tied to ancient beliefs. Hindu and Buddhist pilgrims visit them every year, believing the waters can wash away sins or bring blessings. Locals say gods like Shiva and Nagas (serpent deities) once lived or meditated near these lakes. So, when you visit, you’re not only seeing natural beauty, you’re also stepping into places filled with history and faith.

Overview: Nepal’s Lakes Above 4000 Meters

There are thousands of lakes across Nepal, but only a few rest above 4,000 meters. These lakes above 4000 meters in Nepal are mostly glacial and located in remote trekking areas. Some are accessible in a few days, while others require a week-long hike through thin air and rocky paths.

These lakes lie in regions like Manang, Solukhumbu, Dolakha, Langtang, and Sindhupalchowk. They often sit below 6,000-meter peaks surrounded by snowfields and prayer flags. The temperature around them can drop below freezing even in summer, so trekkers must prepare carefully. Visiting Nepal's high altitude lakes is both a challenge and a reward as it combines breathtaking scenery, local hospitality, and spiritual calm.

List of the Top 7 Highest Lakes in Nepal

Below are seven of the most remarkable Highest Lakes in Nepal, known for their altitude, cultural stories, and trekking routes.

1. Kajin Sara Lake (5,020 m) – The Highest Lake in Nepal

Kajin Sara Lake, located in the Manang District, is often claimed to be the highest lake in Nepal and possibly even the world. It sits at about 5,020 meters above sea level in the Annapurna region. The lake was discovered around 2019, which makes it one of Nepal’s newest natural wonders.

This stunning glacial lake in Nepal lies near the village of Singarkharka and can be reached from Chame or Nar Phu Valley. The trekking trail passes through traditional Gurung villages and alpine meadows with breathtaking views of Annapurna II and Lamjung Himal.

Best time to visit: Spring (March to May) and autumn (September to November) are ideal when the weather is clear and the trail is safe.

If you want to trek through the Kajin Sara Lake of Narphu Valley, Our Narphu Valley Trek with Annapurna Circuit package is recommended.

2. Imja Tsho (5,004 m) – Hidden Gem of Everest

Imja Tsho sits at about 5,004 meters in the Solukhumbu District of eastern Nepal. Formed by glacial meltwater, this lake lies close to Island Peak and Dingboche in the Everest region. Though smaller in area compared to some others, it’s one of the most striking high-altitude lakes in Nepal.

Imja Tsho is part of the Imja Glacier system, which lies near the route to Everest Base Camp and Island Peak. Trekkers heading to Chhukung or climbing Island Peak often visit this lake. The view of Ama Dablam, Lhotse, and other peaks reflecting on the water is unforgettable.

Due to its glacial nature, Imja Tsho is carefully monitored for possible floods, but it remains safe for trekking visits. The lake’s beauty and proximity to famous peaks make it a rewarding side trip during your Everest adventure.

3. Gokyo Lakes (4,700–5,000 m) – Sacred Series of Lakes

The Gokyo Lakes are a group of six glacial lakes in Nepal located in the Gokyo Valley of the Everest region. Sitting between 4,700 and 5,000 meters, they form the highest freshwater lake system in Nepal and are recognized as a Ramsar Site since 2007.

These sacred lakes in Nepal are highly spiritual for both Hindus and Buddhists. Locals believe that the Snake God resides here, and many pilgrims bathe in the lakes during the Janai Purnima festival. The turquoise water with snowcapped peaks around Gokyo creates one of the most beautiful alpine scenes on Earth.

If you love calm reflections and quiet mountain paths, visiting the Gokyo Lakes in Nepal is an unforgettable experience.

4. Tilicho Lake (4,919 m) – Jewel of the Annapurna Circuit

Tilicho Lake, Nepal, lies in the Manang District at 4,919 meters and is one of the most visited high-altitude lakes in Nepal. It’s considered the highest lake in the Annapurna region and forms a highlight of the popular Annapurna Circuit Trek.

The lake stretches about 4 kilometers long and lies below Tilicho Peak. Its clear blue surface is framed by snow-covered cliffs, making it one of the most photographed Himalayan lakes of Nepal.

Many trekkers follow the Annapurna Trek with Tilicho Lake route, which starts from Chame or Manang. The final approach involves steep rocky trails, and oxygen levels are low, so acclimatization is key.

Join our Annapurna Trek with Tilicho Lake package — ideal for trekkers who love remote mountain paths and breathtaking scenery.

5. Tsho Rolpa Lake (4,580 m) – The Glacial Beauty of Rolwaling

Tsho Rolpa lies in the Dolakha District within the Rolwaling Valley and is one of the largest glacial lakes in Nepal. Located at 4,580 meters, it’s surrounded by rugged cliffs and glaciers descending from the surrounding peaks.

The lake has gained attention for environmental reasons. It’s expanding because of glacial melt, and the Nepali government has built drainage systems to prevent potential flooding. Still, Tsho Rolpa remains perfectly safe for trekking and exploration.

Trekking to Tsho Rolpa takes you through Sherpa villages, yak pastures, and ancient monasteries. It’s less crowded than the Everest or Annapurna regions, which makes it great for trekkers seeking solitude.

Discover Nepal’s untouched side with our Tsho Rolpa Lake Trek - a true offbeat adventure for nature lovers.

6. Gosaikunda Lake (4,380 m) – A Sacred Himalayan Lake

Gosaikunda Lake is located inside Langtang National Park at an altitude of 4,380 meters. It’s one of the most sacred lakes in Nepal, deeply connected to Lord Shiva. According to Hindu mythology, Shiva created this lake by striking his trident into the mountain to drink water after swallowing poison.

Every August, thousands of pilgrims trek to Gosaikunda during the Janai Purnima festival to bathe in its icy waters, believing it cleanses sins. The lake freezes completely in winter and glows in deep blue shades in summer.

The Langtang Gosaikunda Lake trekking route offers beautiful views of Langtang Lirung, Ganesh Himal, and Manaslu. It’s also rich in wildlife like red pandas and Himalayan monals.

Plan your spiritual escape with our Langtang Gosaikunda Lake Trek — perfect for both faith and adventure travelers.

7. Panch Pokhari (4,100 m) – The Five Holy Lakes

Panch Pokhari Nepal translates to “Five Lakes,” located in Sindhupalchowk District, northeast of Kathmandu. These five lakes rest at around 4,100 meters and hold great religious importance for both Hindus and Buddhists.

The area is remote and less crowded, offering a quiet trekking experience. During the Janai Purnima festival, local devotees gather here for prayers and rituals. The surroundings are rich in alpine flowers, and on clear days, you can see Dorje Lakpa and Jugal Himal.

The Five Lakes of Panch Pokhari:

If you are thinking to trek these beautiful lakes of Panch Pokhari, we have complete Panch Pokhari Lake Trek Guide which will help you in planning.

What Cultural or Religious Importance Do These Lakes Hold?

The highest lakes in Nepal aren’t just tourist spots that people capture and upload to social media. They’re part of a very important aspect of religion and spiritual beliefs. A lot of these holy lakes are spots where Hindus and Buddhists go on pilgrimages, and local people do religious ceremonies there all year.

Gosaikunda and Panch Pokhari are centers for the Hindu faith, while Gokyo Lakes attract both Hindu and Buddhist pilgrims. The belief that gods reside in these waters has kept them pure and respected for centuries.

Are There Traditional Rituals or Local Practices at These Lakes?

Yes. At lakes like Gosaikunda and Panch Pokhari, people gather during the full moon of Janai Purnima to bathe and make offerings. Pilgrims walk barefoot around the lake, chant mantras, and leave flowers and coins as offerings.

In Buddhist traditions, such as at Gokyo Lakes, monks perform prayers for world peace. Locals living nearby often light butter lamps to honor nature’s spirits. These practices show how strongly faith and nature are linked in mountain life.

Fascinating Facts About Nepal’s Highest Lakes

• Kajin Sara might be the world’s highest discovered lake, still under verification.
• Gokyo Lakes are Nepal’s highest freshwater lake system and are listed under the Ramsar Convention.
• The Nepal government monitors Tsho Rolpa Lake for glacial lake outburst floods (GLOFs).
• Gosaikunda Lake changes color seasonally, from deep blue to silver gray.
• Panch Pokhari remains one of the least explored pilgrimage sites in the Himalayas.
• Tilicho Lake is the largest high-altitude lake in the Annapurna region by area.
• Imja Tsho was formed only a few decades ago due to glacier retreat.

Travel Tips for High-Altitude Lake Adventures

Trekking to the Highest Lakes in Nepal requires some preparation, as most of them are part of the challenging trekking routes. Weather and altitude can make travel challenging but also exciting.

Best seasons:

• Spring (March–May): Blooming rhododendrons, clear skies, mild temperatures.
• Autumn (Sept–Nov): Stable weather, best mountain visibility.

Essential gear checklist:

• A set of warm clothes and a windproof jacket
• Good trekking boots that are softened up
• Gloves, a hat, and sunglasses
• Sleeping bag for cold nights, preferably a one for all seasons
• Reusable water bottle with filter tablets
• First aid kit and medicine for high altitude (Diamox)

Responsible travel tips:

• Always pack out your waste.
• Respect local customs and rituals.
• Avoid disturbing wildlife or natural habitats.
• Take time to acclimatize and spend an extra night above 3,000 m if needed.
• Travel with guides who know the lake trekking routes in Nepal for safety.

Final Thoughts

The highest lakes in Nepal are like windows into the heart of the Himalayas, where quiet, beauty, and faith come together. When you visit these magical places, you’ll see that every lake has its own story, from Kajin Sara being found to Gosaikunda’s holy legends. Visiting these high lakes in Nepal isn’t just about hiking, it is also about connecting with nature and local customs.

If you ever dream of seeing these crystal lakes in person, start with treks like the Everest Gokyo Lake trek, Annapurna Trek with Tilicho Lake, or Langtang Gosaikunda Lake route. These journeys let you experience both adventure and cultural depth in one trip.

Book your Nepal’s stunning mountain lakes journey with Nepal Gateway Trekking. Contact us today for further inquiries and plan your personalized high-altitude trekking adventure.

Frequently Asked Questions (FAQs)

What is the highest lake in Nepal?

Kajin Sara Lake in Manang District, at around 5,020 meters, is considered the highest lake in Nepal.

Which lake is considered the most beautiful high-altitude lake in Nepal?

Tilicho Lake is often praised as the most beautiful for its deep blue color and backdrop of the Annapurna range.

How many high-altitude lakes are there in Nepal?

There are dozens above 4,000 meters, though exact counts vary due to glacial changes and new discoveries.

What is the best time to visit the highest lakes in Nepal?

Spring (March–May) and autumn (September–November) provide the clearest weather and safest trekking conditions.

Do I need a guide or permit to visit high-altitude lakes in Nepal?

Yes. Most high-altitude lakes lie inside national parks that require entry permits. Hiring a licensed guide is recommended for navigation and safety.

Are the highest lakes in Nepal suitable for beginner trekkers?

Shorter treks like Gosaikunda or Panch Pokhari are good for beginners with basic fitness, but Tilicho or Gokyo need some trekking experience.

What are the risks of visiting high-altitude lakes in Nepal?

Altitude sickness, sudden weather changes, and slippery trails. Always ascend slowly and keep emergency contacts ready.

Are these lakes sacred or culturally important?

Yes, many are tied to Hindu and Buddhist traditions and serve as pilgrimage destinations during full-moon festivals.

Can I camp near the highest lakes in Nepal?

In some regions, camping is allowed, but near sacred lakes like Gosaikunda and Gokyo, it’s restricted to protect the site.

What makes these Himalayan lakes unique compared to others in the world?

Their extreme height, glacial origins, religious value, and unmatched mountain surroundings make them unlike any other lakes in the world.