Manaslu Base Camp Route

How to Reach Manaslu Base Camp

Ram Adhikari
Updated on April 20, 2025

If you're dreaming about a thrilling trek off the beaten path, the Manaslu trek is calling your name. You might ask yourself, "How do I even get there?" or "Is it hard?" That's normal! Many first-time trekkers get confused when trying to figure out how to reach Manaslu Base Camp because the trail seems remote and mysterious.

Here's the truth—there's no need to feel overwhelmed. Yes, the region is less commercial than Everest or Annapurna, which makes it a special place. You need the right guide to walk you through the trail, including starting points, routes, permits, and the difficulty level.

I'll break it down in this blog into simple steps, just friendly and helpful information. Not only will you know how to reach Manaslu Base Camp at the end, but you'll also be incredibly eager for the next trip. Shall we start on this adventure together?

Knowledge about Manaslu Base Camp

Location and Importance

Nestled under the majestic Mt. Manaslu, the eighth-highest mountain in the world, is the Manaslu Base Camp in Nepal's Gorkha district. At around 8,163 meters, this magnificent peak attracts trekkers from all over the globe.

The Manaslu Base Camp trek route leads trekkers to this incredible spot, offering breathtaking views of the surrounding mountains. If you've ever dreamed of hiking close to a towering Himalayan peak, this trek is for you!

Altitude Details

The Manaslu Base Camp is located at an altitude of approximately 4,800 meters. Along the route, trekkers will also pass Larkya La Pass, the highest point of the trek, which reaches an altitude of 5,160 meters. Be prepared for the difficulty of the Manaslu trek due to its high altitudes, which can be challenging for some trekkers.

Altitude sickness is a real risk above 3,000 meters, so proper acclimatisation is crucial for handling the Manaslu trek's difficulty effectively.

Village and Monastery in Manaslu Trek
Beautiful remote village with Monastery in Manaslu region 

Routes to Manaslu Base Camp

Standard Manaslu Circuit Route: The Most Popular Path

The Manaslu Circuit trek route is the most well-known and commonly used trail to reach Manaslu Base Camp. It begins at the Manaslu trek starting point in Soti Khola, a small village in the Gorkha District. From here, trekkers embark on a thrilling journey through rugged terrains, remote villages, and lush forests that gradually transition into high-altitude landscapes.

 Here's a breakdown of the key stops along this classic route:

  • Soti Khola to Machha Khola (Approx. 6-7 hours) – This is the first day's trek, which takes you through beautiful forests and small rivers.
  • Machha Khola to Jagat – A gradual ascent through forests and small settlements, giving you a glimpse of the Himalayan foothills.
  • Jagat to Deng – Trek through the beautiful valley with views of the surrounding mountains.
  • Deng to Namrung – As you get higher, you'll pass through more Tibetan-influenced villages with incredible mountain views in the distance.
  • Namrung to Lho – This section takes you deeper into the heart of the trek, where you'll start to feel the challenge of altitude.
  • Lho to Samagaon – The next significant community before arriving at the Manaslu Base Camp is Samagaon. To adjust to the altitude and prepare for the push to base camp, hikers usually take a day off at this point.

Trekkers make the last ascent to Manaslu Base Camp after taking a break in Samagaon. Due to its 4,800-meter height gain, this portion of the trip is the most difficult. To prevent altitude sickness, it's essential to pace yourself and gradually acclimate to the altitude.

Alternative Routes: More Adventure and Exploration

The Manaslu Circuit is one of the most well-travelled trekking routes, but other options can make your trip even more unique and fulfilling. These routes combine cultural exploration, extra challenges, and stunning scenery.

Via Tsum Valley Extension

Continuing the walk down the Manaslu Circuit, the Tsum Valley is a popular alternative to the Manaslu Base Camp route. A more spiritual and cultural experience can be enjoyed in the Tsum Valley, renowned for its Tibetan culture and monasteries. You will discover remote Tibetan Buddhist towns, historic monasteries, and a rich cultural legacy as you travel through the secret valley.

 

  • Highlights: Explore the remote Tibetan culture and the breathtaking landscapes of Tsum Valley.
  • Route: After reaching Manaslu Circuit's main route at Samagaon, you continue the detour through Tsum Valley, which adds several days to the trek. After exploring, the trail reconnects with the Manaslu Circuit trek to reach the Base Camp.

This extension is an excellent option for hikers seeking a more immersive experience, as it offers a cultural twist in addition to extra time spent in the natural world.

Recommended Read:  A Complete Guide To Manaslu Tsum Valley Trek

Direct Approach to Base Camp

Avoid the many turns of the Manaslu Circuit hiking route and go directly to Manaslu Base Camp for those who are short on time or prefer a more direct approach. Although this trek is usually easier and faster, it is still challenging and requires proper acclimation.

  • Advantages: Shorter duration, perfect for trekkers on a time crunch.
  • Disadvantages: Missing out on the cultural villages and less time for acclimatisation make this route more difficult due to the faster pace.

Transportation to the Trailhead: Getting to Soti Khola

To start your trek, you need to reach Soti Khola, the starting point of the Manaslu trek. The most common way to get there is by driving from Kathmandu, Nepal's capital. The drive takes approximately 8 to 9 hours, depending on the road conditions.

  • Kathmandu to Soti Khola: You'll travel through the scenic Prithvi Highway, crossing rivers and villages, before reaching the rugged road leading to Soti Khola. Though the journey may be long and tiring, the views along the way will help you appreciate the trip before you even start trekking.

Alternatively, some trekkers opt for a combination of public buses or private jeeps to shorten the travel time. Depending on the season, transportation options may vary, so it's best to check with a trekking agency in advance.

Recommended Package: Kathmandu, Pokhara, and Chitwan Tour

Teahouse in Manaslu Base Camp Trek
Teahouses in Manaslu Base Camp Trek

Day-by-Day Itinerary for Trek to Manaslu Base Camp

Day-by-Day Breakdown

Planning your trek? Here's a look at what your days might look like on the Manaslu Base Camp trek route:

  • Day 1: Drive from Kathmandu to Soti Khola (around 8-9 hours). This is the starting point of the Manaslu trek, where your adventure begins.
  • Day 2-5: Trek through Machha Khola, Jagat, Deng, and Namrung. These early days will get you adjusted to the altitude.
  • Day 6-7: Reach Lho and Samagaon. This is where you'll take a day to rest and acclimatise to avoid altitude sickness.
  • Day 8: Hike to Manaslu Base Camp and return to Samagaon.
  • Day 9-12: Continue the trek through Samdo and Dharmashala, cross the Larkya La Pass (5,160 meters), and descend to Bimthang.
  • Day 13-14: Trek to Dharapani and drive back to Kathmandu.

Total Duration: The entire trek takes about 14 days, but this can vary depending on your acclimatisation needs. Throughout this time, you'll experience the full scope of the Manaslu Base Camp trek difficulty, from easy hikes to challenging high-altitude passes.

Recommended Package: Kathmandu Valley Day Tour

Manaslu Base Camp Trek Difficulty

The Manaslu Base Camp trek can be moderate to challenging, depending on your experience level. This is what to look forward to:

 Demands on the Body

For six to eight hours per day, you will trek across a variety of landscapes, including challenging ascents and descents, particularly as you get closer to the Larkya La Pass. Strong stamina and fitness are necessary for these situations.

Altitude Challenges

The most significant factor in the difficulty of the Manaslu trek is the altitude. The trek starts at around 1,000 meters and climbs to Manaslu Base Camp, which is nearly 4,800 meters. Altitude sickness is common, so proper acclimatization is essential in places like Samagaon and Samdo. Make sure you listen to your body and take things slowly.

Trail Conditions

While the trek is not as well-developed as some of Nepal's more popular routes, it's still manageable for trekkers with basic gear and some experience. Expect basic teahouse accommodations and limited facilities, especially in remote areas.

Permits You Need for the Manaslu Trek

If you're planning to Trek to Manaslu Base Camp, you'll need a few Nepal Trekking permits to make sure everything goes smoothly.

Required Permits

To trek in the Manaslu Conservation Area, you'll need the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). These permits ensure that you're trekking in a protected area.

Regulations

The most significant restriction is that you are not permitted to hike the Manaslu Circuit by yourself. At least one certified travel guide and porter must accompany you on your trek. This ensures that all hikers stay safe and protects the surrounding ecosystem. In Nepal, authorized trekking agencies are the source of permits.

Best Time for the Trek to Manaslu Base Camp

The Manaslu Base Camp trip is most enjoyable in the spring (March to May) or fall (September to November). This is the reason:

 Spring

At this time, the mountains are bathed in bright sunlight, and the weather is stable. The blooming rhododendron forests enhance the scenery.

 Fall

Autumn brings clarity and colorful scenery after the monsoon. With excellent trekking conditions, this is Nepal's busiest trekking season.

Off-Season Considerations

Trekking in winter can be challenging due to snow-covered paths, and the Manaslu trek becomes even more difficult. The monsoon season, from June to August, brings rain, a risk of landslides, and leeches, making it less ideal for trekkers.

Recommended Read: Best Trekking Season In Nepal

Unique Highlights Along the Trek: What Makes Manaslu Special

The journey path to Manaslu Base Camp is a visual treat in addition to a physical challenge. The following are some of the more thrilling highlights:

Scenic Attractions

Birendra Lake, near Samagaon, is a beautiful stop that offers incredible mountain reflections. The panoramic views from Larkya La Pass are breathtaking, with a 360-degree view of the surrounding peaks.

Cultural Experiences

You'll pass ancient monasteries in villages like Lho and Samagaon along the way. The area has strong Tibetan influences, so expect to see unique cultural traditions and architecture.

Wildlife Encounters

Keep your eyes peeled for wildlife like Himalayan Thar, snow leopards, and various bird species. This trek offers a rare opportunity to spot these majestic creatures in their natural habitat.

Tips for Success: How to Reach Manaslu Base Camp Easily

I hope to have a successful trek to Manaslu Base Camp. Here are some tips to make it easy for you; 

Essential Gear:

  • Trekking boots
  • Warm jacket (down)
  • Layers of clothing (for cold nights)
  • Headlamp and trekking poles

Fitness Tips:

  • Start walking daily at least a month before.
  • Practice hikes on hills or staircases.
  • Stretch regularly to avoid sore legs.

How to Reach Manaslu Base Camp

Health Musts:

  • Bring a first aid kit.
  • Pack altitude sickness pills.
  • Stay hydrated and take regular rest.

Permits Needed:

  • Manaslu Restricted Area Permit
  • Manaslu Conservation Area Permit
  • Annapurna Conservation Area Permit (for circuit finishers)

Hire a Guide:

  • A licensed guide is required by law.
  • They know the trails and help with permits and safety.

By preparing properly and having the right equipment, you'll make the Manaslu Base Camp trek route less stressful, even if the Manaslu Base Camp trek is challenging.

Conclusion

The trek to Manaslu Base Camp is a challenging but worthwhile adventure. Regardless of whether you want to take this walk because of the challenge, the cultural experiences, or the stunning scenery, it offers something special for every adventurer.

Yes, it takes effort and is challenging. But the advantages? Incredible scenery, a vibrant society, and an unmatched sense of pride. A journey of development, beauty, and reconnection with nature, the walk to Manaslu Base Camp is more than just a route.

Whether you're doing it for the adventure, the mountains, or to say you did it, this trek will change you in the best way.

So, Contact Nepal Gateway Trekking to plan your Manaslu Base Camp trip.

FAQs

How can you reach Manaslu Base Camp from Kathmandu?

Take a jeep or bus from Kathmandu to Soti Khola. From there, you'll trek for 7–10 days to reach Manaslu Base Camp via Sama Gaon.

Is the Manaslu Base Camp trek arduous?

Yes, it's moderately complex. The trail includes steep climbs and high altitudes, but it's manageable with preparation.

What is the starting point of the Manaslu trek?

The trek starts from Soti Khola, about an 8–9 hour drive from Kathmandu.

What permits do I need for the Manaslu trek?

You will need the Manaslu Restricted Area Permit, the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Project (ACAP) permit.

What is the altitude of Manaslu Base Camp?

Manaslu Base Camp sits at around 4,800 meters above sea level.

Can beginners do the Manaslu Base Camp trek?

Yes, beginners can safely complete the trek with proper training and a guide.

What is the best time of year to trek to Manaslu Base Camp?

Spring (March- May) and autumn (September–November) are the best seasons, with clear skies and comfortable weather.

Is the Manaslu Circuit trek a safe route?

It's safe to follow a licensed guide and the proper acclimatisation schedule.

Do I need a guide for the Manaslu trek?

Yes, having a guide is mandatory for safety and to comply with permit regulations in the restricted area.

 

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