How to Reach Manaslu Base Camp

How to Reach Manaslu Base Camp: Tips, Routes & Difficulty Level

Ram Adhikari
Updated on May 01, 2025

If you're dreaming about a thrilling trek off the beaten path, the Manaslu trek is calling your name. You might ask yourself, "How do I even get there?" or "Is it hard?" That's normal! Many first-time trekkers get confused when trying to figure out how to reach Manaslu Base Camp because the trail seems remote and mysterious.

Here's the truth—there's no need to feel overwhelmed. Yes, the region is less commercial than Everest or Annapurna, which makes it a special place. You need the right guide to walk you through the trail, including starting points, routes, permits, and the difficulty level.

I'll break it down in this blog into simple steps, just friendly and helpful information. Not only will you know how to reach Manaslu Base Camp at the end, but you'll also be incredibly eager for the next trip. Shall we start on this adventure together?

Knowledge about Manaslu Base Camp

Location and Importance

The Manaslu Base Camp sits below the world's eight-highest peak which is Mount Manaslu in Nepal's Gorkha district. Travellers from around the whole world come to see the splendid peak reaching 8,163 meters. Visitors following the trek route to Manaslu Base Camp get to experience this awe-inspiring view due to its location that reveals the mountains in all their splendor. Any hiker who wants to experience Himalayan peak hiking will find their dream destination here.

Altitude Details

The Manaslu Base Camp is located at an altitude of approximately 4,800 meters. Along the route, trekkers will also pass Larkya La Pass, the highest point of the trek, which reaches an altitude of 5,160 meters. Be prepared for the difficulty of the Manaslu trek due to its high altitudes, which can be challenging for some trekkers. 

Altitude sickness is a real risk above 3,000 meters, so proper acclimatisation is crucial for handling the Manaslu trek's difficulty effectively.

Village and Monastery in Manaslu Trek, how to reach manaslu base camp
Beautiful remote village with Monastery in Manaslu region 

Routes to Manaslu Base Camp

Standard Manaslu Circuit Route: The Most Popular Path

The Manaslu Circuit trek route is the most well-known and commonly used trail to reach Manaslu Base Camp. It begins at the Manaslu trek starting point in Soti Khola, a small village in the Gorkha District. From here, trekkers embark on a thrilling journey through rugged terrains, remote villages, and lush forests that gradually transition into high-altitude landscapes.

 Here's a breakdown of the key stops along this classic route:

  • Soti Khola to Machha Khola (Approx. 6-7 hours) – This is the first day's trek, which takes you through beautiful forests and small rivers.
  • Machha Khola to Jagat – A gradual ascent through forests and small settlements, giving you a glimpse of the Himalayan foothills.
  • Jagat to Deng – Trek through the beautiful valley with views of the surrounding mountains.
  • Deng to Namrung – As you get higher, you'll pass through more Tibetan-influenced villages with incredible mountain views in the distance.
  • Namrung to Lho – This section takes you deeper into the heart of the trek, where you'll start to feel the challenge of altitude.
  • Lho to Samagaon – The next significant community before arriving at the Manaslu Base Camp is Samagaon. To adjust to the altitude and prepare for the push to base camp, hikers usually take a day off at this point.

Trekkers make the last ascent to Manaslu Base Camp after taking a break in Samagaon. Due to its 4,800-meter height gain, this portion of the trip is the most difficult. To prevent altitude sickness, it's essential to pace yourself and acclimate to the altitude gradually. Read our Manaslu Circuit Trek guide (Everything you need to know before Embarking the Manaslu Circuit Trek). Click here.

Alternative Routes: More Adventure and Exploration

The Manaslu Circuit is one of the most well-travelled trekking routes, but other options can make your trip even more unique and fulfilling. These routes combine cultural exploration, extra challenges, and stunning scenery.

Via Tsum Valley Extension

Travel through Tsum Valley serves as an acceptable alternative to visiting the Manaslu Base Camp. Visitors who want a spiritual and cultural journey should explore the Tsum Valley since this hidden valley showcases Tibetan culture through its monasteries. Most places in the hidden valley function as Tibetan Buddhist towns and preserve many historic monasteries next to their deep cultural heritage.

  • Highlights: Explore the remote Tibetan culture and the breathtaking landscapes of Tsum Valley.
  • Route: After reaching Manaslu Circuit's main route at Samagaon, you continue the detour through Tsum Valley, which adds several days to the trek. After exploring, the trail reconnects with the Manaslu Circuit trek to reach the Base Camp.

This extension is an excellent option for hikers seeking a more immersive experience, as it offers a cultural twist in addition to extra time spent in the natural world.

Direct Approach to Base Camp

Avoid the many turns of the Manaslu Circuit hiking route and go directly to Manaslu Base Camp for those who are short on time or prefer a more direct approach. Although this trek is usually easier and faster, it is still challenging and requires proper acclimation.

  • Advantages: Shorter duration, perfect for trekkers on a time crunch.
  • Disadvantages: Missing out on the cultural villages and less time for acclimatisation make this route more difficult due to the faster pace.

Transportation to the Trailhead: Getting to Soti Khola

To start your trek, you need to reach Soti Khola, the starting point of the Manaslu trek. The most common way to get there is by driving from Kathmandu, Nepal's capital. The drive takes approximately 8 to 9 hours, depending on the road conditions.

  • Kathmandu to Soti Khola: You'll travel through the scenic Prithvi Highway, crossing rivers and villages, before reaching the rugged road leading to Soti Khola. Though the journey may be long and tiring, the views along the way will help you appreciate the trip before you even start trekking.

Alternatively, some trekkers opt for a combination of public buses or private jeeps to shorten the travel time. Depending on the season, transportation options may vary, so it's best to check with a trekking agency in advance.

Recommended Featured Trip: Kathmandu, Pokhara, and Chitwan Tour

Teahouse in Manaslu Base Camp Trek
Teahouses in Manaslu Base Camp Trek

Day-by-Day Itinerary for Trek to Manaslu Base Camp

Day-by-Day Breakdown

Planning your trek? Here's a look at what your days might look like on the Manaslu Base Camp trek route:

  • Day 1: Drive from Kathmandu to Soti Khola (around 8-9 hours). This is the starting point of the Manaslu trek, where your adventure begins.
  • Day 2-5: Trek through Machha Khola, Jagat, Deng, and Namrung. These early days will get you adjusted to the altitude.
  • Day 6-7: Reach Lho and Samagaon. This is where you'll take a day to rest and acclimatise to avoid altitude sickness.
  • Day 8: Hike to Manaslu Base Camp and return to Samagaon.
  • Day 9-12: Continue the trek through Samdo and Dharmashala, cross the Larkya La Pass (5,160 meters), and descend to Bimthang.
  • Day 13-14: Trek to Dharapani and drive back to Kathmandu.

Total Duration: The entire trek takes about 14 days, but this can vary depending on your acclimatisation needs. Throughout this time, you'll experience the full scope of the Manaslu Base Camp trek difficulty, from easy hikes to challenging high-altitude passes.

Recommended Featured Trip Package: Kathmandu Valley Day Tour

Manaslu Base Camp Trek Difficulty Level

The Manaslu Base Camp trek can be moderate to challenging, depending on your experience level. This is what to look forward to:

Demands on the Body

For six to eight hours per day, you will trek across a variety of landscapes, including challenging ascents and descents, particularly as you get closer to the Larkya La Pass. Strong stamina and fitness are necessary for these situations.

Altitude Challenges

The most significant factor in the difficulty of the Manaslu trek is the altitude. The trek starts at around 1,000 meters and climbs to Manaslu Base Camp, which is nearly 4,800 meters. Altitude sickness is common, so proper acclimatization is essential in places like Samagaon and Samdo. Make sure you listen to your body and take things slowly.

Trail Conditions

While the trek is not as well-developed as some of Nepal's more popular routes, it's still manageable for trekkers with basic gear and some experience. Expect basic teahouse accommodations and limited facilities, especially in remote areas.

Permits You Need for the Manaslu Trek: What Permits are Required During Manaslu Trek

If you're planning to Trek to Manaslu Base Camp, you'll need a few Nepal Trekking permits to make sure everything goes smoothly.

Required Permits

Every trekker entering the Manaslu Conservation Area must obtain both the Manaslu Restricted Area Permit (RAP) and Manaslu Conservation Area Permit (MCAP) alongside the Annapurna Conservation Area Permit (ACAP). The issued permits confirm your place in a protected receding area.

manaslu circuit trekking permit of tsum valley

Regulations

The most significant restriction is that you are not permitted to hike the Manaslu Circuit by yourself. At least one certified guide and porter must accompany you on your trek. This ensures that all hikers are kept safe and protects the surrounding ecology. In Nepal, authorized trekking agencies are the source of permits.

Best Time for the Trek to Manaslu Base Camp

The Manaslu Base Camp trip is most enjoyable in the spring (March to May) or fall (September to November). This is the reason:

Spring

At this time, the mountains are bathed in bright sunlight, and the weather is stable. The blooming rhododendron forests enhance the scenery.

Fall

Autumn brings clarity and colorful scenery after the monsoon. With excellent trekking conditions, this is Nepal's busiest trekking season.

Off-Season Considerations

Trekking in winter can be challenging due to snow-covered paths, and the Manaslu trek becomes even more difficult. The monsoon season, from June to August, brings rain, a risk of landslides, and leeches, making it less ideal for trekkers.

For more, read our blog "Best Trekking Season In Nepal"

Unique Highlights Along the Trek: What Makes Manaslu Special

The journey path to Manaslu Base Camp is a visual treat in addition to a physical challenge. The following are some of the more thrilling highlights:

Scenic Attractions

Mountain reflections become spectacular while visiting Birendra Lake which stands near Samagaon. From Larkya La Pass you will see stunning panoramic views extending to every direction across the surrounding peaks.

Cultural Experiences

The journey leads visitors past historical monasteries which exist in the villages Lho and Samagaon. Expect to experience Tibetan cultural heritage since this region shows substantial Tibetan influences.

Wildlife Encounters

You must carefully observe the natural environment because Himalayan Thar and snow leopards and multiple bird types inhabit this region. Through this trek you will have an exclusive chance of observing these enormous wild animals living in their wilderness environment

Tips for Success: How to Reach Manaslu Base Camp Easily

I hope to have a successful trek to Manaslu Base Camp. Here are some tips to make it easy for you; 

Essential Gear:

  • Trekking boots
  • Warm jacket (down)
  • Layers of clothing (for cold nights)
  • Headlamp and trekking poles

Fitness Tips:

  • Start walking daily at least a month before.
  • Practice hikes on hills or staircases.
  • Stretch regularly to avoid sore legs.

How to Reach Manaslu Base Camp

Health Musts:

  • Bring a first aid kit.
  • Pack altitude sickness pills.
  • Stay hydrated and take regular rest.

Permits Needed:

  • Manaslu Restricted Area Permit
  • Manaslu Conservation Area Permit
  • Annapurna Conservation Area Permit (for circuit finishers)

Hire a Guide:

  • A licensed guide is required by law.
  • They know the trails and help with permits and safety.

By preparing properly and having the right equipment, you'll make the Manaslu Base Camp trek route less stressful, even if the Manaslu Base Camp trek is challenging.

Conclusion

The trek to Manaslu Base Camp is a challenging but worthwhile adventure. Regardless of whether you want to take this walk because of the challenge, the cultural experiences, or the stunning scenery, it offers something special for every adventurer.

The journey necessitates dedicated work because it proves to be tough and demanding. But the advantages? Incredible scenery, a vibrant society, and an unmatched sense of pride. A trip to Manaslu Base Camp becomes a profound experience of development whose beauty goes beyond nature while reuniting people with the earth.

Whether you're doing it for the adventure, the mountains, or to say you did it, this trek will change you in the best way.

So, Contact Nepal Gateway Trekking to plan your Manaslu Base Camp trip.

FAQs

How can you reach Manaslu Base Camp from Kathmandu?

To get to Manaslu Base Camp, your journey starts with a jeep or local bus ride from Kathmandu to Soti Khola, a small village that serves as the gateway to the trek. The drive takes about 8 to 9 hours and gives you a glimpse into rural Nepali life. From Soti Khola, the actual trek begins, taking 7 to 10 days on foot through remote mountain terrain, passing through traditional villages like Sama Gaon before reaching the base camp.

Is the Manaslu Base Camp trek arduous?

Yes—it’s moderately challenging. The trek involves long hiking days, steep ascents, and trekking at high altitudes, especially as you approach the base camp at nearly 5,000 meters. That said, it’s entirely doable with solid physical preparation, proper acclimatization, and the guidance of an experienced trekking guide.

What is the starting point of the Manaslu trek?

The trek kicks off from Soti Khola, a riverside village located in the Gorkha district. Getting there from Kathmandu takes about 8–9 hours by road, depending on weather and road conditions. It’s a bit of a rough ride, but once you’re on the trail, the landscapes and solitude make it worthwhile.

What permits do I need for the Manaslu trek?

You’ll need three permits to legally trek the Manaslu route:

  • Manaslu Restricted Area Permit (MRAP): required due to the region’s protected status.
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP): needed because the trail overlaps briefly with the Annapurna region. Make sure you arrange these in advance or through your trekking agency. Independent trekking isn't allowed, so having a registered guide is part of the permit process.

What is the altitude of Manaslu Base Camp?

Manaslu Base Camp is perched at around 4,800 meters (15,748 feet) above sea level. It's located above Sama Gaon and usually visited as an acclimatization hike before crossing the Larkya La Pass, making it both a scenic highlight and a strategic stop.

Can beginners do the Manaslu Base Camp trek?

Yes, beginners can take on the Manaslu trek—as long as you’re prepared. This means training ahead of time, being comfortable hiking for several days in a row, and trekking with a licensed guide, which is required anyway. It's not a casual walk, but with the right mindset and pacing, even first-time trekkers can enjoy the challenge.

What is the best time of year to trek to Manaslu Base Camp?

The ideal seasons for the Manaslu Base Camp trek are spring (March to May) and autumn (September to November). During these times, the weather is generally stable, the skies are clear, and the views of the snow-capped peaks are at their most stunning. Winter brings heavy snow and harsh conditions, while monsoon season can make trails slippery and difficult.

Is the Manaslu Circuit trek a safe route?

Yes, the Manaslu trek is safe as long as you follow standard precautions. That includes trekking with a certified guide, giving your body time to acclimate to the altitude, and staying updated on weather conditions. The route is less crowded than Annapurna or Everest, which adds to its appeal but also means being prepared is essential.

Do I need a guide for the Manaslu trek?

Yes, having a licensed guide is mandatory. The Manaslu region falls under a restricted area, and Nepalese regulations require that all trekkers be accompanied by a guide registered with a licensed agency. Besides legality, a guide ensures safety, helps with logistics, and adds cultural insights that enrich the entire journey.

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