For years, the Everest region has been the holy grail of adventurers, thrill-seekers, and mountain lovers. Home to some of the world's highest and most renowned trekking trails, it attracts tens of thousands of visitors from around the globe.
Which is the Best Treks in the Everest Region?
From the bucket-list-worthy Everest Base Camp Trek to the endurance-testing Everest Three High Passes Trek, this region offers diverse route variations for trekkers of different styles and experiences. While the mountains are the definite drawcards, there’s much more to discover than just the mountains. The Everest region blends the natural beauty, cultural richness, spiritual connections, and lush wilderness at their finest.
With so many great itineraries, choosing the most suitable option can often be daunting. To help you make the right decision, we’ve compiled a list of the best treks in the Everest region, including their highlights.
Most Popular Treks in Everest Region
In this section, we’ve listed the most popular treks in the Everest region. These are Khumbu’s greatest hits, the timeless classics loved by millions of avid trekkers. They offer the perfect balance of high-altitude adventure and cultural immersion. You can expect high-standard teahouses and well-marked routes on these treks.
Everest Base Camp Trek
The Everest Base Camp Trek (EBC Trek) is hands down the most popular walk on Earth. It is the crown jewel of the Himalayas, taking you through the heart of the iconic Khumbu Valley.
The two-week journey begins with a thrilling flight to Lukla and follows a well-established route across the Sagarmatha National Park. The trail offers a rare blend of natural and cultural immersion that is hard to find elsewhere.
This trek takes you through the lovely Sherpa settlements of Lukla, Namche Bazaar, Khumjung, and Khunde Valley. Here, the houses are decorated with colorful prayer flags, and the aroma of freshly burnt juniper incense lingers around the front yards. Moreover, visiting centuries-old monasteries at Tengboche and Khumjung Valley adds a spiritual connection to your journey.
The major highlight of the EBC Trek is reaching the foothills of the world’s highest mountain and seeing the Khumbu Icefall and Khumbu Glacier up close. You’ll also climb the summit of Kala Patthar at 5,545 meters to witness the glorious sunrise over the grandstand panorama of the Himalayas.
Highlights of Everest Base Camp Trek
- Trudge along one of the world’s most iconic trekking trails.
- Stand at the foothills of the mighty Mt. Everest.
- Breathtaking mountain panorama from Kala Patthar (5,545 meters).
- Visit the ancient Tengboche Monastery.
Gokyo Valley Trek
The Gokyo Valley Trek is considered the best alternative to the standard Everest Base Camp Trek for all the right reasons. This 12-day journey boasts some of the most spectacular mountain sceneries, unique cultural immersion, majestic Sherpa hospitality, and sacred glacial lakes.
Although the journey starts in the same style as the classic EBC trek, it diverges westward above Namche Bazaar and heads towards the hidden valley of Gokyo. Along the route, you’ll walk past a series of turquoise glacial lakes—indeed, a sight to behold. You can spend hours by the shore, watching the color of the lake shift from deep turquoise to shimmering emerald throughout the day.
You’ll climb one of Khumbu’s finest viewpoints—Gokyo Ri—at 5,357 meters, which offers a highly underrated view of Mt. Everest, Lhotse, and Makalu. Besides, this trail is relatively less crowded and quieter, giving your adventure a sense of serenity and exclusivity.
Highlights of Gokyo Valley Trek
- Stand at the shore of turquoise-blue Gokyo Lakes.
- Climb Gokyo Ri at 5,357 meters.
- Relish the spectacular views of Everest, Lhotse, and Cho Oyu.
- Experience the best of the Khumbu region on relatively less crowded trails.
Gokyo Renjo Pass Trek
The Gokyo Renjo Pass Trek is an exhilarating extension of the Gokyo Valley Trek. It blends the pristine beauty of the Gokyo Lakes with the challenge of crossing Renjo La Pass, one of Everest’s three high passes, at 5,345 meters.
Although strenuous, the summit of Renjo La Pass offers staggering views of Mt. Everest, Nuptse, and Cho Oyu up toward the sky while the beautiful Gokyo Valley spreads below. Similar to Gokyo Valley Trek, this journey also offers a sense of isolation and raw beauty as it takes you through the remote trails of the Everest region.
Moreover, Gokyo Renjo Pass Trek adds a touch of cultural and spiritual immersion with a visit to one of Khumbu’s oldest monasteries at Thame.
Highlights of Gokyo Renjo Pass Trek
- Cross Renjo La Pass at 5,345 meters.
- Visit one of Khumbu’s oldest monasteries at Thame.
- Marvel at the pristine Gokyo Lakes.
- Trek through the less trodden trails of the Khumbu region.
Everest Panorama View Trek
Everest Panorama View Trek is one of Khumbu’s shortest and most comfortable treks. It is the perfect choice for trekkers who want the Everest experience but are short on time or want to avoid extreme altitude.
The 10-day trek starts with a dramatic flight to Lukla and winds through the Sherpa capital of Namche Bazaar. The highest elevation point is 3,860 meters at the sacred hub of Tengboche. Here, you’ll visit an ancient Buddhist monastery and soak in the spiritual experience of the Khumbu Valley.
Besides that, the outer periphery of the monastery offers jaw-dropping mountain vistas of Ama Dablam, Mt. Everest, Nuptse, Lhotse, and Thamserku. On the way back, you’ll explore the less often visited settlements of Khumjung and Khunde to appreciate the rich cultures and lifestyles of the Sherpas at their finest.
Highlights of Everest Panorama View Trek
- Experience the best of Khumbu in a relatively short time.
- Visit the centuries-old Tengboche Monastery.
- Relish some of the world’s highest mountains, including Mt. Everest, without reaching extreme altitudes.
- The perfect option for beginners and trekkers short on time.
Challenging Treks in the Everest Region
If you’re one of those trekkers who prefer to trade comfort for adrenaline, here are a few top-notch recommendations. With remote trails, high-altitude passes, icy summits, and pure solitude, these treks take you through the wildest corners of the Everest region. They’re most likely to test your endurance and push you across the boundaries in exchange for earning unmatched bragging rights!
Everest Base Camp with Cho La Pass Trek
The Everest Base Camp with Cho La Pass Trek is a thrilling extension of the standard Everest Base Camp Trek. On a single trek, you’ll complete the bucket list walk to the foothills of Mount Everest, cross the mighty Cho La Pass, reach the two most popular viewpoints, and explore the pristine lakes of Gokyo.
This 18-day trek follows the standard route on the way up the Everest Base Camp. However, instead of retracing the path on your way down, you’ll walk across the icy trails of Cho La (5,420 meters) and cross the Himalaya’s largest glacier, Ngozumpa Glacier, before reaching the Gokyo Valley.
Unlike the standard trek, the Everest Base Camp with Cho La Pass takes you to two of the best viewpoints in the Everest region—Kala Patthar and Gokyo Ri. You’ll get to savor the panorama of the Himalayan giants from two different perspectives. Although strenuous, this trek is perfect for adventure seekers who want to experience the best high-altitude adventure and deep cultural immersion.
Highlights of Everest Base Camp with Cho La Pass Trek
- Cross one of the world’s highest mountain passes, Cho La Pass, at 5,420 meters.
- Walk across the Himalaya’s largest glacier—Ngozumpa Glacier.
- Conquer two of the best viewpoints in the Khumbu region—Kala Patthar and Gokyo Ri.
- Stand at the foothills of Mount Everest.
- Explore the three pristine lakes of Gokyo.
Everest Three High Passes Trek
The Everest Three High Passes Trek is the ultimate Everest experience, combining the best of the region in one adventure. The 19-day journey makes an entire circuit of the Khumbu region and crosses three high passes over 5,300 meters: Kongma La, Cho La, and Renjo La.
Unlike other treks in the region, the Everest Three High Passes Trek ventures off the beaten path, leading you through some of the Himalayas’ most remote and untouched valleys. You’ll conquer the two most popular Everest viewpoints, Kala Patthar and Gokyo Ri, and visit the hidden lakes of Imja and Gokyo Valley.
This 19-day trek is a test of endurance and determination. It demands profound trekking experience and fitness. Therefore, we do not recommend this long, strenuous adventure for beginners or first-time trekkers.
Highlights of Everest Three High Passes Trek
- Conquer three high passes of the Everest Region above 5,300 meters—Kongma La, Cho La, and Renjo La.
- Trudge through the remote sections of Khumbu and discover its raw wilderness.
- Visit several ancient monasteries, including Tengboche, Pangboche, and Khumjung.
- Reach two popular landmarks of the Everest region—Everest Base Camp and Gokyo Lakes.
Everest Base Camp Trek with Island Peak Climbing
The Everest Base Camp Trek with Island Peak Climbing is a perfect combination of high-altitude trekking and peak climbing, offering an electrifying adventure in the Himalayas. Specially designed for thrill-seekers, this 20-day journey takes you to the foothills of Mt. Everest before conquering the summit of Island Peak (Imja Tse) at 6,189 meters.
On this trek, you’ll walk past some of the most renowned Sherpa settlements, including Lukla, Namche Bazaar, Tengboche, and Pheriche. The journey through these rustic villages allows you to immerse yourself in the rich culture, heritage, and hospitality of the local community.
The trek rewards you with one of the best sunrises of your lifetime, glistening over the vast mountain panorama from Kala Patthar. Moreover, the summit of a 6000-meter peak feels like standing on the edge of eternity. The towering mountains to the north rise like a titan, while the Khumbu Valley stretches like a living canvas below.
Although the trek does not require advanced climbing skills, it does test your endurance, resilience, and determination. As much as the journey is about natural and cultural exploration, it has a much bigger reward of personal triumph.
Highlights of Everest Base Camp Trek with Island Peak Climbing
- Climb one of the world’s most popular trekking peaks—Island Peak—at 6,189 meters.
- Trek to the mighty Everest Base Camp and Kala Patthar.
- Discover the raw beauty of Imja Valley and visit Imja Lake.
- Visit the Tengboche Monastery.
S.No. | Trek Name | Duration | Difficult | Suitable For |
1 | Everest Base Camp Trek | 12-14 Days | Moderate to Strenuous | Bucket-list Adventurers and Mountain Lovers |
2 | Gokyo Valley Trek | 10-12 Days | Moderate to Strenuous | Avid Trekkers and Crowd Avoiders |
3 | Gokyo Renjo Pass Trek | 13-15 Days | Strenuous | Adventures Looking For Solitude and Mountain Pass Experience |
4 | Everest Panorama View Trek | 7-10 Days | Moderate | Novice Trekkers and Families |
5 | Everest Base Camp with Chola Pass Trek | 16-18 Days | Very Strenuous | Experienced Explorers Seeking for Ram, Rugged and Wild Natural Immersion |
6 | Everest Three High Passes Trek | 18-20 Days | Very Strenuous | Experienced Trekkers Seeking the Ultimate Everest Experience |
7 | Everest Base Camp Trek with Island Peak Climbing | 19-21 Days | Technically Challenging | Thrill-seeker and Beginner Climbers |
Conclusion
That’s the end of our guide to the best treks in the Everest region! Each trek listed in this article has its own charm and challenges. Whether you’re tempted to choose the classic Everest Base Camp Trek, the pristine Gokyo Valley Trek, or the more rugged Everest Three High Passes Trek, this region embraces all kinds of adventure seekers.
We recommend choosing the trail based on your experience, time frame, budget, season, and appetite for adventure. Once you’ve decided, check out our trek package, which includes a detailed itinerary and essential tips for preparing for the adventure.
Well, the mountains are calling—are you ready to answer?