Best Time To Do Upper Mustang Trek

When is the Best Time to Do Upper Mustang Trek in Nepal?

Ram Adhikari
Updated on June 24, 2025

The best time to do Upper Mustang Trek is during spring and autumn when the weather is stable, skies are clear, and the trails are in excellent condition. These seasons offer the ideal mix of cultural experiences, scenic beauty, and comfortable trekking temperatures.

Planning your Upper Mustang trek but confused about when to go? You’re not alone. 

With so many blogs, mixed reviews, and weather patterns to consider, it’s hard to know the actual best time to do Upper Mustang Trek. 

Unlike other trekking regions in Nepal, Upper Mustang has a distinct geography and culture that make timing extra important. 

Selecting the appropriate season can drastically alter your experience, from the traditional Tibetan festivities to the dry rain-shadow environment. Choosing the right month is more important than you might imagine if you want to take in the breathtaking views, socialize with locals, and be comfortable.

Plan your Upper Mustang trek with confidence—start choosing your perfect season today with Nepal Gateway Trekking’s expert guidance!

When is the Best Time to do Upper Mustang Trek?

The Upper Mustang Trek is most enjoyable in the spring (March to May) and fall (September to November). The best trail conditions, clear skies, and most agreeable temperatures are available throughout these seasons. While autumn offers consistent temperatures and a great view of the mountains, spring also brings festivities and blossoming flowers.

Although Upper Mustang is doable in monsoon (June to August) due to its location in the rain shadow, access roads might be tricky due to landslides in the lower regions. Winter (December to February) is extremely cold and less recommended.

Spring (March to May) – A Season of Bloom and Beauty

Best time to do Upper Mustang Trek

Spring is one of the best times to do the Upper Mustang Trek due to its perfect balance of clear skies, vibrant cultural experiences, and moderate temperatures.

During this season, the lower Mustang region bursts into color with blooming wildflowers, while Lo Manthang comes alive with the famous Tiji Festival in May. The sky is usually clear, with little cloud cover, providing superb visibility of the breathtaking scenery during the walk.

Weather

  • The beginning of March is a little cool, particularly in the mornings and evenings.
  • The weather is more consistent and warmer by April and May.
  • The air is clean, the skies are clear, and the days are sunny.

Why Spring is Great for Mustang Trek?

  • The trails are dry and clean, making it easy to walk.
  • The mountain views? Crystal clear—you can see snow-capped peaks all around you.
  • Nature begins to bloom. Even though Upper Mustang is dry and barren, the lower regions near Jomsom and Kagbeni still burst with life.

Bonus: Tiji Festival

In May, you can witness the Tiji Festival in Lo Manthang. Imagine colorful costumes, mask dances, and traditional music echoing through ancient alleys. It’s not just a trek; it’s a trip back in time.

Explore Upper Mustang in spring—reserve your spot with Nepal Gateway Trekking for vibrant festivals and smooth trekking!

Autumn (September to November) 

Autumn is another top choice for trekking in Upper Mustang. It’s not too hot, not too cold, and with postcard-perfect views. 

During this season, the trails are dry, the weather is excellent with minimal rainfall, and the villages are busy with harvest activities. 

The crisp air and clear skies provide stunning Himalayan vistas, making autumn a favorite season for many adventurers.

Weather

  • September is fresh after the monsoon.
  • October and November bring cool, dry air and blue skies.
  • Very little chance of rain or snow.

Why is Autumn an Ideal Time?

  • The views are as clear as glass—perfect for photos.
  • It’s harvest season, so the villages are full of life and color.
  • The trails are lively, but not overcrowded like Everest region or Annapurna region trek.

Trek in autumn for clear views and crisp air—plan your journey now with Nepal Gateway Trekking’s safety-first approach!

Upper Mustang Trek in Monsoon (June to August) 

Despite the monsoon, this season is viable because Upper Mustang is located in a rain shadow area. So, the Upper Mustang Trek in the Monsoon is possible and enjoyable for those seeking quiet trails. 

While it may not be the best time to do Upper Mustang Trek for everyone, it offers a peaceful and less crowded alternative with its own unique charm.

Weather

  • The lower region (Pokhara to Jomsom) gets occasional rain.
  • But once you’re inside Upper Mustang, it’s dry, windy, and dusty.
  • Skies may be cloudy, but heavy rains are rare.

Why Consider a Monsoon Trek for Upper Mustang?

  • Fewer trekkers—peace and quiet on the trail.
  • You’ll see the landscapes in different colors—green fields, blooming wildflowers, and dramatic skies.
  • It’s a great time if you like off-the-beaten-path experiences.

Caution

  • Flights to Jomsom might get delayed due to weather.
  • Roads and trails before entering Upper Mustang may be slippery.

Discover Upper Mustang’s hidden charm during monsoon or customize your trek according to your choice—embrace quiet trails with Nepal Gateway Trekking’s local knowledge!

Upper Mustang Trek in Spring – The Star of the Show

Let’s dig deeper into Upper Mustang Trek in Spring.

March is the warm-up act. It starts cold, but you’ll feel the slow but sure return of warmth. By April, the region is buzzing. May, especially during the Tiji Festival, turns Upper Mustang into a stage of color, music, and magic.

What You’ll Love

  • Farmers sowing seeds in the fields.
  • Yak caravans move through dusty trails.
  • Ancient caves, monasteries, and chortens glowing under golden sunlight.

Example: Imagine sipping hot butter tea in Lo Manthang, surrounded by dry cliffs that look like they’ve been painted by nature. That’s spring in Mustang!

Is This Trek Doable in Off-Season?

Upper Mustang Trek

With caution, it is possible to complete the Upper Mustang Trek during the off-season. The monsoon and winter seasons provide special difficulties and fewer visitors, but they might not be the ideal times for everyone to complete the Upper Mustang Trek.

Off-season trekking may still be a worthwhile choice if you value adventure, solitude, and lower costs.

If you’re planning a trip, the Upper Mustang Trek Guide will totally help you get ready and have an awesome adventure!

Worst Time to Do Upper Mustang Trek – Winter Warnings

Trekking in December to February? Think twice unless you’re well-prepared and know what you’re doing.

Weather

  • Freezing temperatures, especially at night.
  • Heavy snowfall can block trails and shut down teahouses.
  • Locals often migrate to warmer areas, so services are limited.

Why Avoid It?

  • Lodges may be closed.
  • Danger of frostbite or slipping on snow-covered trails.
  • Very few trekkers—no help nearby if anything goes wrong.

Upper Mustang Trek Weather by Month

Month

Weather Highlights

Trekking Status

Jan-Feb

Extremely cold, snow, closed lodges

Not recommended

March

Chilly but dry, clear skies

Good start to the season

April

Warm, clear, vibrant trails

Ideal

May

Warm, Tiji Festival, excellent views

Best time

June

Warm, occasional rain in lower areas

Still good

July

Monsoon below Mustang, dry above

Fair for experienced

August

Like July, fewer crowds

Fair

September

Fresh post-monsoon air, vibrant villages

Ideal

October

Peak autumn, perfect trekking conditions

Best time

November

Cool, clear, fewer trekkers

Good

December

Very cold, snow risk, lodge closures

Not advised

Autumn Season (September to November): Serenity and Scenery

Good points

  • Fewer trekkers on the trail
  • Lower costs and discounts
  • Richer village interaction
  • Tolerable daytime temperatures
  • Beautiful, lush landscapes in lower Mustang

Challenges

  • Humidity in the lower areas
  • Landslide risks en route to the trailhead
  • Slippery and muddy roads
  • Limited transport due to weather
  • Higher chance of delays

Winter Season (December to February): Only for the Bold

Winter is the least recommended time to do Upper Mustang Trek unless you are highly experienced and well-prepared for the harsh conditions. "Only for the Bold" means this season is not the best time for Upper Mustang Trekking for most, but it suits trekkers who thrive in solitude, embrace challenges, and have the skills to face snow-covered trails, freezing winds, and closed lodges head-on.

Good points

  • Absolute peace and solitude
  • Great for experienced, well-prepared trekkers
  • Unique snow-covered scenery

Challenges

  • Extreme cold and wind
  • Closed lodges in Lo Manthang
  • Risk of altitude-related illnesses

Ready for a winter challenge? Prepare for a unique Upper Mustang trek with Nepal Gateway Trekking’s experienced guides!

People also love choosing the Upper Mustang Damodar Kunda Trek for its stunning landscapes and unique cultural experience—definitely worth adding to your adventure list!

 So, When to Trek Upper Mustang?

Upper Mustang Trek

If you want the best of the best, go in April–May or September–October. These months give you the best weather, stunning views, and cultural events. You’ll see the true face of Upper Mustang—raw, real, and rich in tradition.

If you prefer solitude and don’t mind a little adventure, try visiting between June and August.

But avoid December to February unless you're very experienced and equipped for winter trekking.

Tips to Make Your Upper Mustang Trip the Best Ever

To truly make the most of the best time to do Upper Mustang Trek, you’ll need more than just good weather—you’ll need thoughtful planning. Here are key tips to enhance your journey:

  • Choose the Right Trekking Company: Go with a licensed, experienced team like Nepal Gateway Trekking for safety and local expertise.
  • Selection of Lodges: Pick tea houses with good reviews and facilities. In the off-season, confirm availability in advance.
  • Expert Guides & Support Crew: A knowledgeable guide makes your trek safer and more immersive. The support crew helps carry your load.
  • Pack Proper Gear: Layers for varying temperatures, windproof jackets, trekking boots, sunblock, and a proper backpack.
  • Acclimatize & Learn AMS: Take rest days to prevent altitude sickness. Know the symptoms and preventive measures.
  • Add Extra Activities: Combine your trek with a Chitwan jungle safari, a paragliding experience in Pokhara, or a heritage tour in Kathmandu.

Follow Nepal Gateway Trekking’s expert tips for a safe, comfortable, and memorable trek—start packing smart!

Final Thoughts

The Upper Mustang Trek is more than just a hike; it's a visit to a living museum that has remained untouched by time. However, the season might have a significant impact. Make the right decision, and your trip will go as smoothly as butter tea!

Are you ready to trek into the hidden kingdom of Mustang?

Ready to experience Upper Mustang at its best? Plan your trek with Nepal Gateway Trekking today for expert guidance and unforgettable adventures!

Contact us today to plan your dream Upper Mustang Trek. Whether it’s spring blooms or autumn skies, we’ll help you find the perfect time to go!

What Trekkers Usually Ask?

What is the best time to do Upper Mustang Trek?

The best time to do Upper Mustang Trek is spring (March to May) and autumn (September to November). These seasons offer pleasant weather and clear skies for trekking.

Can I do the trek during monsoon?

Yes, you can do the trek during the monsoon, as Upper Mustang lies in a rain shadow. It gets very little rain compared to other regions.

Is it safe to trek Upper Mustang in winter?

Trekking in winter is possible, but it is very cold, with limited facilities open. It’s best suited for experienced trekkers prepared for harsh conditions.

How difficult is the Upper Mustang Trek?

The trek is of moderate difficulty, presenting challenges such as high altitude and dry air. Proper acclimatization and fitness are important.

Do I need a special permit?

Yes, you need a Restricted Area Permit and an ACAP permit to trek Upper Mustang. These permits are mandatory for entry.

Is Upper Mustang suitable for beginners?

Yes, if you are reasonably fit and have a good guide, beginners can manage the trek safely. The terrain is moderate.

Why trek with Nepal Gateway Trekking?

Nepal Gateway Trekking provides expert guides, safety-first planning, and customized itineraries. They ensure a smooth trekking experience.

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