What is Trekking?

  • Last Updated on Feb 5, 2024

A trek is a long journey on foot, especially in the mountains. Trekking refers to making a long and difficult journey; walking in the countryside for pleasure.

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A trek is a long journey on foot, especially in the mountains. Trekking refers to making a long and difficult journey; walking in the countryside for pleasure... Trek is a long, adventurous journey undertaken on foot in areas where common means of transport are generally not available.

Trekking is the only way to know the locals intimately and experience their cultural hospitality. No special degree of fitness is required and age is no barrier except in the areas over 2500 Meters altitude where extra care should be taken. So anyone with a pair of strong legs and the spirit for adventure to explore the exotic will enjoy the thrill of trekking in the hills of Nepal.

Annapurna Base Camp Trekking
Annapurna Base Camp Trekking

One can walk along the beaten trails or virgin tracks. Either way, you are in for the experience for a lifetime. Along with a forest of Rhododendrons, isolated hamlets, and small mountain village, birds, animals, Hindu temples, Buddhist Monastery, Maniwals, Prayer flags, and breathtaking landscapes. You will also encounter friendly people of different cultures offering a fascinating glimpse of traditional rural life.

Nepal offers brilliant trekking options to visitors from easy buy valium mg online walking to excursions to the strenuous climb of the snow peaks. The most rewarding way to experience Nepal’s natural embellishment and cultural assortment are to walk through the length, breadth, and altitude of the country. Trekking in Nepal is a big part of the ultimate Himalayan adventure and a majority of tourist has trekking as a part of their itinerary.

Trekking in Nepal is an intense cultural experience as well as an exploration of one of the world's most hiker-friendly people, spectacular environment, and Great Mountain. If you are an experienced trekker used to empty trails, you'll be surprised. These are not pathways designed for recreational use, but a working transportation network for goods and people. Expect to see plenty of traffic on many of the routes and enjoy the chance to interact with the people, and explore their cultures, along the way.

Gokyo Valley Trekking
Gokyo Valley Trekking in Nepal 

Caravans of laden mules or yaks are good subjects for your camera and rest breaks at the tea houses or small mountain villages are chances to meet fellow travelers from around the globe or from just up the valley.

There are two contrasting approaches to trekking in Nepal. One approach is to go on an organized trip where our crew brings along tents, cooking equipment, and foodstuff. This is called camping trekking which is organized in the wilderness areas of Nepal. The famous organized camping trekking are Makalu Base Camp, Ganesh Himal Rubi Valley, Thusam Valley, Kanchanjunga, Lower and Upper Dolpo, Nar Phu valley, Dhaulagiri Round, Panch Pokhari, and many other wilderness areas of the Himalayas.     Read the Eight Popular Treks to consider in Nepal

Camping Trek
Camping Trekking in Dolpo Region 

The other approach independently-minded opts for tea-house trekking, moving from village to village along mostly well-trodden routes, enjoying the lodges with their mix of foreigners and locals. These are ideal for discovering more remote areas and learning about the varied cultures and people of Nepal firsthand. The famous tea-house trekking area is the Everest Region (Everest Base camp, Gokyo Valley, Chola Pass, Renjo Pass, and Tengboche Everest view trekking), Annapurna Region (Annapurna Base camp, Annapurna Circuit, Tilicho Lake, Ghorepani Ponhill), Langtang Region (Langtang Valley, Gosainkunda, Helambu, Tamang heritage trail) and others newly open homestay types of areas such as Manasalu round, Chepang Hill, lower Ganesh Himal, Upper Mustang and many more.

Khayer Lake Trek
Khayer Lake Trek 


Rajendra Thapa

Rajendra Thapa

"Take only memories, leave only footprints' -Chief Seattle 

Namaste! Greetings from the Himalayas!! I am Rajendra Thapa, a promising and adventurous wanderer and a travel guide from the beautiful country Nepal. Nepal is a country duct between the gorgeous mountains of the gigantic Himalayas and the lost jungles of the Terai and also a home to multicultural people with various traditions. I am passionate about traveling, trekking, hiking, and photography. You can find my travel experiences and blogs on my Instagram, Facebook, and YouTube.
I was born in a small countryside full of greenery and fresh air on the lap of Ganesh Himal far from the city chaos. Growing up, I was always interested in exploring things,  places, people, and lifestyles, which developed into my career. Through the company Nepal Gateway Trekking Pvt Ltd. I am serving to share my knowledge, experiences, and guidance regarding various Himalayas base camps, jungles, cultural monuments, historical sculptures, and many more adventurous things to make your lifetime experiences amazing, after all, travel is all about having lifetime experiences with beautiful memories.