tilicho-4920m

Tilicho Lake: The Blue Diamond of the Annapurna Himalayas

Tilicho Lake is one of the world’s highest glacial lakes, hidden deep within the Annapurna Conservation Area. As the crown jewel of the Annapurna Circuit, it offers sapphire-blue waters that mirror the surrounding peaks, giving trekkers a serene escape from the main trail crowds.

This side trip from the Annapurna Circuit provides adventurers with a quiet, magical experience and the thrill of reaching 4,919 metres. At Nepal Gateway Trekking, we manage all planning, logistics, and heavy bags so you can focus entirely on the mountains, the views, and making unforgettable memories.

In this blog, we have discussed the highlights, location, elevation, safety, religious, and physical features of Tilicho Lake.

Highlights of the Tilicho Lake Trek

Reaching Tilicho Lake in 2026 is a massive win for any trekker. At Nepal Gateway Trekking, we think this is the most exciting part of the whole Annapurna walk. Here are the simple reasons
why you will love it:

  • Front-Row Mountain Views: You get a perfect, clear look at the "Great Barrier" and Tilicho Peak, which look like giant walls of ice standing guard over the water.
  • Colours That Feel Like Magic: The water is a "mood ring" that shifts from a deep, dark blue to a bright emerald green depending on the angle of the sun.
  • A Journey Through New Worlds: You start in lush, green forests and end up in a high-altitude desert that feels like you have landed on the moon.
  • True Peace: Since this is a side path away from the main crowds, you get more silence and space to enjoy the wild nature of Nepal.
  • Warm Mountain Hospitality: Staying in villages like in the Manang district lets you share a hot meal with the Gurung and Manangi people who have called these hills home for centuries.
  • A Spiritual Connection: This lake is a holy spot for Hindus and Buddhists where the air feels heavy with peace, making it a powerful place for a "soul-searching" trip.

Behind every Himalayan trail is a smiling face. Read our blog to meet the people of the Himalayas and experience their heartfelt hospitality with Nepal Gateway Trekking.

Tilicho Lake Overview: Location, Physical Features, Elevation

tilicho-lake-in-nepal

Tilicho Lake sits at a staggering altitude of 4,919 meters (16,138 ft). It is located west of Manang village in north-central Nepal. To get there, we follow the Marshyangdi River through narrow canyons until the valley opens up into the Annapurna Massif.

  • The Look: High-alpine desert meets sapphire-blue water.
  • The Vibe: Silent, cold, and incredibly powerful.
  • Nearest Hub: Manang (our favourite spot for local tea and gear checks).

Tilicho Lake Altitude & Physical Characteristics

Tilicho Lake, located at an altitude of 4,919 metres (16,138 feet), is a true Himalayan feat. The lake is a massive glacial lake formed by the ancient snowmelt of the Annapurna Massif. Because it is so high, it stays frozen for much of the winter and early spring, turning into a giant sparkling mirror.

  • The Colour: the water has a famous deep blue colour. This happens because of "glacial rock flour”, which is a fine silt from grinding glaciers that reflects sunlight.
  • Size and Scale: It is one of the largest high-altitude lakes in Nepal.

Visit Tilicho Lake on the Annapurna Circuit! Join Nepal Gateway Trekking for an unforgettable journey, and contact us to begin your planning.

Religious & Cultural Significance of Tilicho Lake

In our culture, the mountains are alive with stories. For the Manangi communities and pilgrims, this trip is a sacred journey.

  • The Ramayana Legend: We identify Tilicho as the Kak Bhusundi Lake from the holy Ramayana.
  • The Sage’s Story: Legend says the wise Sage Kak Bhusundi took the form of a crow here. He told the secret stories of Lord Ram to Garuda, the king of birds.
  • A Shared Sacred Space: It is a rare place where Hindu and Buddhist pilgrims meet in harmony. Many visit here to "cleanse the soul" before crossing the Thorong La Pass.
  • Spiritual Connection: Most of our trekkers feel a deep spiritual connection as they head toward the Muktinath Temple after the lake. It is a path of transformation that has existed for thousands of years.

Muktinath is sacred to both Hindus and Buddhists. Learn where it is located and why millions visit every year.

Mountains Surrounding Tilicho Lake

mountains-around-tilicho-lake

When you stand at the edge of Tilicho Lake, you aren't just looking at water. You are standing in a giant "bowl" of giant snow-capped mountains. Here are the big peaks you will see:

  • Tilicho Peak (7,134 m): This is the mountain that sits right on top of the lake. Its glaciers melt to fill the lake with that famous blue water.
  • Annapurna I (8,091 m): This is the 10th highest mountain on Earth. You can see its massive face while walking toward the Tilicho Base Camp.
  • Nilgiri Himal: These jagged peaks sit on the eastern side. They look like white teeth touching the blue sky.
  • Gangapurna: You will see this one when you are resting in the Manang villages. Its slopes are covered in ice.
  • Annapurna II, III, and IV: These peaks form a long line of white peaks that follow you throughout the Himalayas.

Together, these mountains create a natural amphitheatre. It feels like the mountains are giving the lake a big hug!

Did you know that the Annapurna Base Camp Trek provides stunning views of Annapurna I, II, and III? Learn about these majestic peaks on the way to ABC Trek.

Elevation and Height Of Tilicho Lake with Annapurna Circuit Trek

The surface of Tilicho Lake is located at an altitude of 4,919 metres (16,138 feet). For a long time, Tilicho Lake was called the highest lake on Earth. While it is one of the highest large lakes, there are smaller ponds in the Andes and even in Nepal, like Kajin Sara Lake (5,020 meters), that sit a bit higher. 

However, Tilicho is still the "king" of the trek because of its massive blue water and the way the Tilicho Peaks (7,134 meters) stand behind it like a giant guard.

Key Elevation Points of Tilicho Lake Trek

Here is a quick look at the main stops and how high you will go:

Key Stop

Elevation (Meters)

Elevation (Feet)

Why it Matters

Besisahar

760 meters

2,493 ft

The gateway where the green hills begin.

Chame

2,670 meters

8,760 ft

You’ll start feeling the cooler mountain air here.

Manang Village

3,540 meters

11,614 ft

Critical stop! We stay here 2 nights to adjust to the height.

Shree Kharka

4,060 meters

13,320 ft

The path gets narrow and the trees disappear.

Tilicho Base Camp

4,150 meters

13,615 ft

Your last "home" before the final push to the lake.

Tilicho Lake

4,919 meters

16,138 ft

The "Crown Jewel." One of the highest lakes on Earth!

Thorong La Pass

5,416 meters

17,769 ft

The highest point if you rejoin the main circuit.

Expert tips:

  • Eat local garlic soup: It is a famous Nepali secret for helping your body breathe better.
  • Climb high, sleep low: trek up to a higher ridge during the day and come back down to sleep.

Know the distance before you go. Read our Annapurna Circuit distance guide to plan your trek wisely.

How Hard is the Tilicho Lake Trek? The Real Truth

Reaching Tilicho Lake is a challenging journey. We rate the Tilicho Lake trek difficulty as strenuous.

Many trekkers visit the Annapurna Circuit, but the path to the Tilicho lake adds an extra "spice" to the journey. Here's what makes it tricky:

  • The "Oxygen Thief" (Thin Air): Once you pass Manang (3,540 m), the air gets very thin. This section is the most difficult part of the Tilicho Lake trek.
  • The Famous Landslide Zone: The path between Shree Kharka and Tilicho Lake Base Camp is very narrow. It is made of loose rocks and gravel. 
  • The "Never-Ending" Hill: The climb from Base Camp to the lake is a series of steep zig-zags. It feels like climbing a giant staircase for 3 to 4 hours.
  • Biting Mountain Winds: Near the lake and at Thorong La Pass (5,416m), the wind is super cold. It can feel like it’s biting your nose, so you need good layers.
  • The "Khumbu Cough": The air in the Manang valley is very dry and dusty. This can give you a scratchy throat. 
  • Basic Facilities: As you go higher, the teahouses become basic. You might have to skip a hot shower for a day or two, but the views are worth it!
  • Mental Toughness: Sometimes, your legs will feel like lead. Staying positive and joyful is just as important as being strong.

From start to finish, timing matters. Discover how long it takes to reach the Annapurna Circuit.

How to Reach Tilicho Lake?

trail-to-tilicho

If you are planning your Tilicho Lake trip, here is the easiest way to understand the Pokhara to Tilicho Lake distance and how the journey looks from there.

Step 1: Pokhara to Besisahar (The First Leg)

Your big adventure starts in the pretty city of Pokhara. The total Pokhara to Tilicho Lake distance starts with a drive to a town called Besisahar.

  • Duration:  It takes about 3 to 4 hours.
  • The View: You will drive next to the Marshyangdi River. It is a very green and beautiful ride with many small tea shops along the way.
  • Easy Tip: Keep your camera ready! You will see many waterfalls on the side of the road.

Step 2: Besisahar to Manang (The Bumpy Jeep Ride)

In Besisahar, we say goodbye to normal cars and hop into strong 4WD jeeps. This is where the "real" road starts.

  • Road Conditions: The ride is still "rock and roll," but the road has improved significantly! Rain can occasionally make the path muddy. 
  • Stop and Rest: Do not rush to Manang! We stop in Chame for the night. This allows your body to adjust to the high altitude and prevents headaches. As they say in Nepal, "Slow and steady wins the race!"

Step 3: Trekking from Manang (Using Your Legs)

Once you get to the village of Manang, the road ends. From here on, it is just you and the mountains.

  • The Path: You will walk from Manang to Shree Kharka and then to Tilicho Base Camp.
  • No Engines: There is no motorable road after the base camp. The only sound you will hear is the wind and your footsteps. It is very peaceful.

Step 4: The Final Climb to the Lake

The last part is the hardest, but it is also the best part. From the base camp, the only way up is on foot.

  • The Climb: The path zigzags steeply up the mountain. It takes about 3 to 4 hours.
  • The Big Prize: When you finally see that turquoise water at 4,919 m, you will forget all about being tired. It looks like a giant blue jewel dropped from the sky!

Can beginners do the ACT or Is unguided trekkers allowed in the Annapurna Circuit? Read our detailed guide to find out.

Annapurna Circuit with Tilicho Lake: The Connected Route

Most people don't just visit the lake alone. Instead, they choose the Annapurna Circuit with Tilicho Lake Trek. This way, you see the famous mountain loop plus the world’s highest-altitude blue gem in one go.

The real fun starts once we reach Manang. After resting to acclimatise to the thin air, we depart from the main road.

  • Manang to Shree Kharka: We walk for about 4 hours to this small village. It’s much quieter here than on the main trail.
  • The Landslide Zone: The path to Tilicho Base Camp is exciting but needs focus. It has loose rocks and narrow paths. Our guides walk right with you to keep you safe.
  • The Lake (4,919m): We trek up very early. It’s a tough, zigzag climb, but seeing that turquoise water makes you feel like you just won a gold medal!

Joining the Main Trail Again

You don’t have to walk all the way back to the start. After visiting Tilicho Lake, we take a "shortcut" to keep the adventure moving:

  • Rejoin at Yak Kharka: We take a high trail that connects us back to the main Annapurna Circuit.
  • Thorong La Pass: From there, we push toward the highest point of the whole trek, the Thorong La Pass (5,416m).
  • Muktinath Temple: Finally, we drop down into the beautiful, dry hills of Mustang to visit the sacred temple.

Permits, Insurance, and Trekking Rules for Tilicho Lake Trek

permit-for-tilicho

We want you to reach the world's highest lake safely. The Nepalese government has implemented significant changes to keep the mountains clean and trekkers safe. Before you lace up your boots, here's a complete guide to the paperwork you'll need. 

Which Permits are Needed for Tilicho Lake?

To trek the Annapurna Circuit with Tilicho Lake, you need two primary documents. These are checked at different spots along the trail to ensure everyone is safe.

1. ACAP Permit (Annapurna Conservation Area Project)

ACAP permit This is your "entry ticket". The money helps maintain the trails, build bridges, and protect animals like the rare snow leopard.

  • Checkpoints: You will show this to officers in Dharapani, Chame, and Manang.
  • Cost for Foreigners: NPR 3,000 (~$23 USD).
  • Cost for SAARC Nationals: NPR 1,000 (~$8 USD).

2. TIMS Card (Trekker’s Information Management System)

TIMS Card is for your safety. It records your name and route in a computer system. If there is a storm, the authorities use the data to find you.

  • Checkpoints: Checked at the start of the trek and at major junctions.
  • Cost for Foreigners: NPR 2,000 (~$15 USD).
  • Cost for SAARC Nationals: NPR 1,000 (~$8 USD).

Trekking Rules for Tilicho Lake 

  • Licensed Guide is Mandatory: You cannot trek alone to Tilicho Lake anymore. The law says every foreigner must have a licensed guide.
  • No Solo Trekking: Solo trekking is banned to prevent people from getting lost or hurt. You must be with an agency like Nepal Gateway Trekking
  • Regulations Enforced: The Annapurna Conservation Area staff check your permits and guide's ID at every gate.

Travel Insurance: Your High-Altitude Safety Net For Tilicho Lake

Because Tilicho Lake is nearly 5,000 meters high, regular insurance is not enough. Your policy must include:

  • Altitude Coverage: It must cover you up to 6,000 meters. Many plans stop at 3,000 m, so check the fine print!
  • Helicopter Rescue: In the high Himalayas, there are no roads. If you get very sick, a helicopter is the only way to get to a hospital. This kind of service can cost $5,000, so make sure your insurance covers it.
  • Medical & Accidents: This category covers doctor fees and medicine if you get a stomach bug or trip on the trail.

Trekking the Annapurna Circuit with a Tilicho Lake side trip? Learn more about Annapurna Circuit permits and regulations in our detailed guide.

Cost Breakdown for Tilicho Lake Trek: Budget Guide

Here's a detailed cost breakdown for the Tilicho Lake Trek, so you can plan ahead of time .If you book our package, we will cover many expenses, including your guide, porter, and basic meals.

Tilicho Lake Trek Estimated Costs (USD)

Category

Item

Estimated Cost
(USD)

Notes

Permits

ACAP Entry Fee

$25 – $30

Mandatory for everyone.

 

TIMS Card

$15 – $20

Vital for your safety
tracking.

Visa

Nepal Tourist Visa

$30 (15 days) /
$50 (30 days)

Best to pay in cash at the
airport.

Daily Food

Extra Meals &
Water

$30 – $45 per day

Includes snacks and
plenty of water.

Lodging

Basic Teahouse

$5 – $15 per night

Simple rooms with twin
beds.

 

Luxury Lodge

$25 – $40 per
night

Only available in Manang
or Muktinath.

Safety

Travel Insurance

$120 – $250

Must cover rescue up to
6,000m.

Extras

Hot Shower

$3 – $5 each

These get more
expensive as you go up!

 

WiFi & Charging

$2 – $6 each

High-altitude teahouses
charge for power.

 

Tips
(Guide/Porter)

$10 – $15 per day

A kind way to say
"Dhanyabaad."

Quick Budgeting tips: 

  • Dal Bhat Power: Filling, healthy, and refillable, your best fuel for trekking.
  • Insurance is vital: helicopter rescue can cost $5,000+; ensure coverage up to 6,000 m.
  • Bring a Power Bank: Save money charging your devices at high altitudes.
  • Cash is King: ATMs disappear after Manang; carry enough NPR for extras and tips.

Planning the Annapurna Circuit with Tilicho Lake? Find out the food options and accomodations on the Annapurna Circuit.

Best Time  and Weather to Visit Tilicho Lake

At Nepal Gateway Trekking, we recommend two main windows for the best experience.Here is what you can expect while visiting Tilicho Lake throughout the year.

Autumn: The Peak Choice (September–November)

This is the most popular period for a reason. The air is clear after the monsoon rains have washed away the dust. You have the clearest, sharpest views of the Annapurna range.

  • Weather: Stable and dry. Daytime temperatures near Tilicho Lake range from 5°C to 10°C, making it comfortable for walking.
  • Bonus: You might get to celebrate major Nepali festivals like Dashain and Tihar with us on the trail!

Spring: The Season of Color (March–May)

If you love nature, spring is for you. As the winter snow melts, the trails come alive. The valleys are filled with blooming red and pink rhododendrons (Nepal’s national flower).

  • Weather: Pleasantly warm in the lower regions, though the high pass at Thorong La can still have some snow.
  • Note: The lake often starts the spring season frozen and slowly turns into a deep turquoise by May.

Off-Season Considerations

Winter (December–February) is icy and quiet, temperatures drop below -15°C, trails may be blocked, and most teahouses close. This is only for experienced trekkers.

The monsoon season (June to August) brings slippery trails, leeches, and landslides; clouds frequently hide the Annapurna peaks, making trekking and photography difficult.

As Nepal Gateway Trekking offers the Annapurna Circuit with Tilicho Lake trek, it’s important to know the best time to travel the Annapurna Circuit.

Safety Tips for Trekking to Tilicho Lake: Managing Altitude, Trails, and Gear

At Nepal Gateway Trekking, your safety comes first, before any trophy or photo. Reaching Tilicho Lake (4,919 m) and crossing Thorong La Pass (5,416 m) is a huge accomplishment, but the thin mountain air requires careful planning. 

Our team treats every trekker like family, which is why we follow these steps every single day:

  • Rest in Manang: We always spend an extra day in Manang (3,540 m) to help your lungs adjust to the height.
  • Walk slowly: we walk slowly and carefully because rushing is the fastest way to get altitude sickness.
  • Stay Hydrated: You must drink at least four litres of water a day to help your blood carry oxygen more effectively.
  • Garlic Soup Secret: Our guides recommend eating hot garlic soup every evening as a natural Nepali remedy for the thin air.
  • Landslide Focus: We walk with full concentration through the rocky sections between Shree Kharka and Base Camp.
  • Nightly Health Checks: We use a pulse oximeter every evening to monitor your oxygen levels and heart rate.
  • Skip the Alcohol: You should avoid drinking beer or local spirits until we are back in the lower valleys.
  • Rescue Insurance: Every trekker must have travel insurance that covers helicopter rescues up to 5,000 meters for total peace of mind.

Tilicho Lake lies within the Annapurna Conservation Area. Visit Tourism Board Nepal for up-to-date travel guidelines for this region.

Final Thoughts: Is Tilicho Lake Worth the Trek?

The journey to Tilicho Lake is much more than just a trek. It is a beautiful mix of sky-high peaks, deep blue water, and a peaceful feeling you won't find anywhere else. For most of our trekkers at Nepal Gateway Trekking, standing at this lake is the "diamond" in the crown of the Annapurna Circuit.

If you are looking for a challenge that rewards you with views that look like a postcard, this is the one. While it is a bit tougher than the standard trails, the sense of victory you feel at 4,919 meters is unbeatable. Just remember to pack your spirit of adventure and follow the "Bistari, Bistari" rule!

We believe every traveller deserves a safe and joyful trip. At Nepal Gateway Trekking, we treat you like family, making sure you eat well, sleep warm, and reach your goals safely.

Trek to Tilicho Lake along the Annapurna Circuit with Nepal Gateway Trekking! Experience the adventure of a lifetime; get in touch with us today.

FAQS

Is Tilicho Lake the highest lake in the world? 

While often called the highest, it is actually one of the world’s highest large glacial lakes at 4,919 metres. Smaller ponds in the Andes and Nepal’s newly found Kajin Sara Lake (5,020 metres) sit higher, but Tilicho remains the most famous for its size and beauty.

Is the Tilicho Lake Trek difficult for beginners? 

We rate this trek as strenuous because the air is very thin and the trail includes a tricky, narrow landslide zone. It is a big physical challenge, but if you have a good guide and a positive "can-do" spirit, it is a very rewarding achievement.

How do I reach Tilicho Lake from Pokhara? 

The best way is to take a 4WD jeep from Pokhara to Chame or Manang to save your leg strength for the high altitudes. Once the road ends in Manang, you will start your trek toward Shree Kharka and the base camp.

Which month is best to visit Tilicho Lake for photography? 

The absolute best time is October or November because the monsoon rains have cleared the dust, leaving the mountain peaks looking incredibly sharp. April and May are also great if you want click pictures of blooming rhododendrons against the blue water.

How much does the Tilicho trek cost for a Nepali citizen? 

A Nepali trekker should plan a budget of roughly NPR30,000 to NPR50,000 for a standard 10-day trip. This covers your local jeep transport, basic teahouse rooms, and plenty of "Dal Bhat power" along the way.

Which is the best overall month for trekking in this region? 

October is the best month for trekking because the sky is a deep, endless blue and the weather is very stable. It is the perfect time to capture that famous "mirror reflection" of the mountains on the lake’s surface.

Namaste!!

I am Ram Adhikari, a passionate traveler and trekking enthusiast and a co-founder of Nepal Gateway Trekking.

I was born in the Ganesh Himal region, northeast of Kathmandu Valley. With my passion to travel around Nepal, I joined the trekking field in 2000 as a porter. I have been to most parts of the country as a guide, leading international groups to Everest, Annapurna, Langtang, Mustang, and other major regions of Nepal.

With more than 2 decades of experience in the trekking industry, I’ve been sharing my love for the Himalayas with adventurers from around the world, guiding them through Nepal’s most iconic and hidden trails. Through the blog, I aim to inspire fellow travelers, provide expert tips, and showcase the raw beauty and cultural richness of Nepal. Whether you’re dreaming of Everest Base Camp or exploring off-the-beaten paths like the Manaslu Circuit, I’m here to help you discover the magic of trekking in Nepal—one step at a time.

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